For over 40 years, NATURE'S BOUNTY has been making vitamins and nutritional supplements with you in mind. You take vitamins because you want to help your body to be at its best – so why settle for just any vitamin brand? Try NATURE'S BOUNTY today. Milk thistle helps to support liver function. In addition to being a liver protectant, NATURE'S BOUNTY Milk Thistle is used in herbal medicine to help relieve digestive disturbances. Each NATURE'S BOUNTY Milk Thistle softgel contains 1000 mg milk thistle, gelatin (bovine and/or porcine), glycerin, paprika extract, soy lecithin, soybean oil, and water. Adults, take three (3) softgels per day. Use for at least 3 weeks to see beneficial effects.