Author: David Gillespie

Condition: Good 

Paperback 

In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer.

Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health.

Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD.

This health and wellness book features an explanation of why diets don't work and a provides a focus on what does, information on how to lose weight permanently, not just in the short-term, evidence-based science explaining the real culprits of ill health and weight gain, advice on how to read food labels. 

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