Eating a well-balanced breakfast is essential for those seeking weight loss. Fueling your body will give you the energy and focus you need to get your day started. Not only does NutriWise Instant Oatmeal come in 7 convenient and appropriately portioned servings, but each 100 calorie serving contains 14 grams of protein and only 8 grams of carbs which will help to keep you feeling fuller longer. This high protein/low carb combination is vital in aiding in fat loss and boosting your metabolism. Try adding fresh fruit and cinnamon for a filling and guilt-free breakfast!

• IPA: Unrestricted
• Gluten Free

Directions

Microwave

1. Pour contents of package into a bowl.

2. Add 1/2 cup of water, stir until blended. Use less water for thicker oatmeal or more water for a thinner oatmeal.

3. Microwave uncovered on high for 1 1/2 to 2 minutes until thickened. Let stand until desired consistency. Handle carefully, bowl may be hot.

Stove-Top

1. Pour contents of package into a large bowl.

2. Add 1/3 cup of boiling water while stirring until blended. Use less water for thicker oatmeal or more water for thinner oatmeal.

3. Continue stirring until completely dissolved. Let stand one minute before eating. Handle carefully, bowl may be hot.