Our "Therapy Botanics" Ikebana workshop offers a unique and immersive experience that combines the ancient Japanese art of flower arranging with therapeutic benefits for mind, body, and spirit.

Participants will engage in the mindful practice of Ikebana, which encourages deep focus, patience, and creativity through the careful selection and arrangement of natural materials. This process promotes mindfulness and meditation, helping to reduce stress, regulate mood, and foster emotional healing by connecting you intimately with nature and your inner self.

To ensure personalized guidance and a meaningful experience, class size is limited to a maximum of 9 participants.