This book is a fascinating story about the facts which determine whether or not we have good or bad health. It is the result of many years of research and study. It will permanently change your views about what we need to know and focus on if we are to have any chance of preventing or reversing disease.

 

This is actually really easy once we become aware of all the factors that are involved. This book is intended for everyone who wants to remain healthy or prevent disease. The body is the world's best doctor, but we need to cooperate with it and provide it with what it needs so that it can function as intended.

 

This is not a book about alternative medicine. It is simply about the basic elements which need to be in place no matter what our situation. Nothing can be healed by drugs or other types of treatment. The only thing capable of healing is the body itself, as long as we provide it with the right conditions. There are no drugs which can eliminate the requirements of the body's cells for building blocks and raw materials.

 

Once you have read and understood everything, you will see how everything is connected and understand why we become ill. In a few years' time you will look back on our current approach to disease with a wry smile. This book is easy to read and is suitable for people of all ages. 

 

The author of this book, Tormod Holt, has helped thousands of people to regain their health by using simple, natural remedies. He possesses a unique understanding about the human body and about its integral place in nature. The human race has created a highly unnatural environment to live in. When we disassociate ourselves from the principles of nature the consequences can be fatal. This is a book which pulls together all the threads and makes it very easy to implement the measures which are required in order to remain healthy. It is almost like a manual on how to run the body.