Binding: Paperback
Description: On first publication in 2002, HEAL Yourself brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down - to - earth straightforward guide gives you the keys to heal your body mind emotions and soul. With basic exercises and instructions and Jones's unique healing symbols the book shows you:* How to assess and re - work your attitudes emotional patterns relationships health and career* How to use the power of your mind to banish illness and pain* How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras aura and meridians* How to build self esteem* How to meditate and de - stress* How to ask for help and be abundant in every area of your life* How to expand love in your life so you can be truly happy!
Title: Heal Yourself Simple Steps To Heal Your Emotions Mind & Soul
Author(s): Jones Anne
Publisher: Little Brown Book Group
Barcode: 9780749941109
Pages: 272 Pages
Publication Date: 7/17/2012
Category: Mind, Body, Spirit