The Synergee Tricep Bar is an ergonomic dream for anyone looking to target and strengthen their upper body! While this bars main use is targeting your triceps, it can also hit your biceps, anterior deltoids, chest, and more!

The Tricep Bar is different from any other bar we sell because of its vertical grips. The rectangular frame has two parallel grips running crosswise to provide the perfect positioning for Tricep Extensions, Bench Presses or many other exercises. Grips are embossed with medium-depth knurling to help with grip. The rotating sleeves allows the weights to rotate as you move through your exercises, adding to the ease of use. And the entire piece of gear is welded with precision and the utmost attention to detail, giving it a long lifespan that will help you get ALL THE GAINS!

Tricep Bar Guide