The Synergee Roman Chair is an essential tool for building a strong core. This piece of equipment targets your lower back muscles, providing you the opportunity to a stable midline for efficient gymnastic movements, solid lifts, and safer workouts overall.

The Synergee Roman Chair requires minimal assembly and is completely adjustable. Tall athletes, small athletes: you’re all invited to use this terrific tool! The angled design saves space while delivering the same exercise capacity as competitors’ Hyperextension devices. Plus, additional handles offer a spot for dips.

Roman Chair Guide