A clean, easy-drinking sports hydration mix designed for intense or extended training. It helps replace fluids and key electrolytes lost in sweat while providing a light 5% carbohydrate blend to keep you moving. Made in New Zealand with real freeze-dried fruit powder for a natural flavour—no added colours, preservatives, dairy, or gluten.

• Rehydrate effectively: Replaces essential electrolytes to support fluid balance and muscle function.
• Steady energy: 5% carbohydrate solution assists energy delivery during longer or high-intensity sessions.
• Gentle taste: Real fruit powder for a clean flavour without the syrupy sweetness.
• Train longer: Helps reduce fatigue and sustain performance across extended efforts.
• Everyday friendly: Free from added colours, dairy, preservatives, and gluten.

The formula combines an electrolyte profile to replenish sweat losses with a targeted sucrose + glucose mix (~5% solution) to support absorption and maintain blood glucose during prolonged activity. The light flavour helps encourage consistent sipping—key for maintaining hydration status.

• Carbohydrate blend: Sucrose + Glucose (approx. 5%).
• Electrolytes: Sodium, Potassium, Magnesium, and supporting minerals.
• Natural flavour: Real freeze-dried fruit powder.

Free from added colours, dairy, preservatives, and gluten. Refer to your product label for the full ingredient list.

• Mix 1 serve in 400–700 mL cold water (adjust to taste and conditions).
• Sip before and during training; use 1 serve per hour for sessions >60–90 minutes depending on sweat rate and heat.
• For team/field sport: Start 20–30 minutes pre-game; top up at breaks.

Formulated as a ~5% carbohydrate/electrolyte solution for effective fluid uptake and energy support during exercise. Exact electrolyte and carbohydrate amounts may vary by flavour/batch—please check your product panel.

• No added colours, dairy, preservatives, or gluten.
• Suitable for endurance, team sport, gym sessions, and hot-weather rehydration.
• See label for any flavour-specific allergen declarations.

Is it overly sweet? No—designed for a clean, natural taste using real fruit powder.

Why 5% carbs? This concentration supports gastric emptying and steady energy during prolonged activity.

When should I drink it? Begin pre-session, sip through training, and top up post-workout as needed.