The original isotonic liquid energy gel delivering 22 g carbohydrate per sachet for rapid fuel—no water required. Designed to be easy on the stomach and simple to use on the move, GO Isotonic helps maintain pace and delay fatigue during hard training and racing.

• Fast energy: 22 g carbs per gel to top up glycogen and sustain performance.
• Isotonic formula: Designed to be taken without additional water.
• Gentle on gut: Light liquid gel is easy to digest at pace.
• On-the-go friendly: Pocketable sachets for training, racing and events.
• Trusted quality: Informed Sport tested for banned substances.

• During exercise: Aim for 1–3+ gels per hour to target 60–90 g carbs/hr, depending on duration, intensity and gut training.
• How: Tear and squeeze directly into mouth. No water required thanks to the isotonic formula.
• Strategy tips: For longer sessions, alternate flavours and consider adding electrolyte or caffeine gels as per your plan.

Mixed pack includes an assortment of popular flavours (varies by pack). Available pack sizes:

• 7 gels (60 mL each)
• 20 gels (60 mL each)

Primary carbohydrate: Maltodextrin (single-source). Water, natural flavours and food acids as applicable per flavour.

Ingredient list may vary slightly by flavour. Always check your sachet for the full panel.

Values are typical; see individual flavour sachets for complete nutrition.

Do I need to drink water with it? Not necessary—the gel is isotonic. Sip fluids separately based on thirst, heat and sodium plan.

How many should I take? Most athletes target 60–90 g carbs per hour (≈3–4 gels/hr). Practice your plan in training.

Is it batch tested? Yes—Informed Sport certified.

Any artificial flavours? No artificial flavours listed for this range.

Food supplement. Not a sole source of nutrition. Keep out of reach of children. If you have medical conditions or use medications, consult your health professional. Always read the label and follow directions for use.