The LIVEUP LS3031 adjustable ankle/wrist weight not only reduces body fat, but can also improve muscle strength and endurance. They can increase the proportion of human body muscles, causing the basal metabolic rate to increase and consume fat during exercise. These can be secured on the ankles or wrists with the Velcro strap to increase the intensity of your exercises helping to tone and strengthen your muscles.

KEY FEATURES

• Optimum weight to strengthen muscle and burn calories
• Ideal for jogging, aerobic and toning exercises
• Strengthen bones, reduces bone loss
• Each load consists of five with a weight of 0.5 kg (2x5 individual loads) filled with iron sand
• Weight can be adjustable
• Velcro closures for a comfortable fit
• Length: 30 cm +32 cm 
• Velcro strip
• Width : 15cm
• Weight: 2 X 2.5 kg
• Sold in pairs