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The Back-to-Sport BlueprintThe Back to Sport Blueprint: Sport Specific Recovery Guides: A PDF guide with sport specific recovery chapters: Running, CrossFit Weightlifting, Cycling, Hiking Trails. Each chapter covers: what movements aggravate each activity, how to safely reintroduce those movements, when to progress, and how to use the device as part of warm up and cool down
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Why choose thelockerguy wholesale?
The Back-to-Sport Blueprint: Sport-Specific Recovery Guides: A PDF guide with sport-specific recovery chapters: Running, CrossFit/Weightlifting, Cycling, Hiking/Trails. Each chapter covers: what movements aggravate each activity, how to safely reintroduce those movements, when to progress, and how to use the device as part of warm-up and cool-down
The Back-to-Sport Blueprint
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5731059293
US$ 28.00
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