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Breath CardsDaily Breathwork Practices for Calm, Clarity, and Renewal Daily Breathwork Practices for Calm, Clarity, and RenewalThe ultimate card deck dedicated to making breathwork an accessible, fun, self directed journey that easily integrates into daily life. By Isabel Tew. Let your breath be your guide. These are the opening words on the path to your new breathwork practice. Give yourself a moment to notice your breath. Right now, is it short, restricted,
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Daily Breathwork Practices for Calm, Clarity, and Renewal
Daily Breathwork Practices for Calm, Clarity, and RenewalThe ultimate card deck dedicated to making breathwork an accessible, fun, self-directed journey that easily integrates into daily life. By Isabel Tew.
Let your breath be your guide. These are the opening words on the path to your new breathwork practice. Give yourself a moment to notice your breath. Right now, is it short, restricted, shallow, or quick? If you're feeling stressed, unwell, frequently caught in defensive reaction or if you struggle with sleep, working with your breath may be the built-in resource you hadn't thought to use.
- 63 illustrated cards
- 3.8 x 6.2 inches
Breath Cards
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34945889454
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