White Sage... for cleansing,  healing, protection, meditation.  Its scent is herbaceous and slightly astringent. One of the most powerful cleansing smudges to use.

Cedar... one of the most powerful cleansing smudges to use. It invokes protection  and wisdom; it attracts positive energy. Cedar trees are one of the oldest beings still thriving on earth. Its scent is fresh and woodsy.

**About 4 inches

BENEFITS OF BURNING SAGE
Sage has been used in medicine and healing traditions since ancient times. It's been used up to now to heal, protect, increase wisdom, usher in more positivity prosperity, and boost defense against disease. Aside from metaphysical properties, studies have shown that medicinal smokes such as sage purifies the air in your home/space. It has powerful antibacterial and antimicrobial qualities that help kill bacteria, viruses, and fungi.

HOW TO SAGE 
Before lighting up the sage, take a moment, and say a prayer; state your intention. Create a mantra while saging that encapsulates that intention. Light one end of the Sage stick with a match or candle. Let it burn for about 30 seconds. Blow out the flame, there will be orange embers. Move around your home, workspace, or any space, and let the smoke waft in every space that you want cleansed. To extinguish, press the burning tip into your fireproof vessel. You may reuse.