The Performance 300 Elliptical is a premium, user-focused elliptical designed to help you achieve your fitness goals at home. Manufactured with commercial-grade materials and ergonomically engineered, this elliptical is built to keep you moving for years. Using the moving handles while pedaling adds an upper-body component to the workout, increasing calorie burn and providing a full-body workout. The PS300 offers nine workout programs, orthopedic footpads, ergonomic handles, Heart Rate Control, and many more standard TRUE features.